Psychotherapy and Counselling Dorset
My name is Sally and welcome to my page. I am committed to providing psychotherapy and counselling in a safe and confidential environment. I am able to work in short term counselling work and longer term in psychotherapy. I am trained to work in many areas particularly Trauma, Depression, Anxiety and Relationship difficulties. The full list is detailed further down this page. My qualifications enable me to work with Adults, Relationship Counselling (2 people) and Young person's Counselling. I work from both Weymouth and Dorchester.
Relationships are integral to our emotional health and well being. Relationships past and present can really impact on what we think and how we feel about ourselves right now. As we grow we are like sponges and what we absorb from what is happening around us can be really important. The relationship we have with ourselves can be influenced by this. It is therefore possible that what we have experienced in the past might be influencing the choices we are making in the present. To be curious about this can be enlightening.
Finding the right person to work with is important, to be "really" heard and understood is integral to the therapeutic process and can be very healing. Some clients come with certain goals others might not be sure, both are okay. Psychotherapy and Counselling can enable better communication as well as providing an enhanced understanding of yourself and others around you. Understanding each other in relationships, to seek understanding helps build empathy, intimacy and closeness.
I work on an open-ended basis or for an agreed period of time. The aim is to enable you to enhance your life and to live it more fully. We will work together in a collaborative way that will help you explore your patterns and your experience of difficulties.
As I am trained and qualified in relationship theory and practice I am able to work with more than one person at a time. I am also a registered practitioner for Relate Dorset and South Wiltshire. My BACP registration number is 00722145.
Discovering who you are:
My areas of expertise include helping people who are living with the following difficulties:-
- Abuse (emotional, physical and sexual)
- Anger Management
- Children and Young People
- Controlling behaviour
- Couples Counselling
- Domestic Violence
- Eating difficulties
- Low Self Confidence and Low Self Esteem
- Personality Disorders, with psychiatric diagnosis
- Post Natal Depression
- Relationship difficulties/Affairs
- Relationship work, working with 2 persons
- Stress/Work Related/Post Traumatic Stress/Trauma/
- Suicidal Thoughts
This list is not comprehensive so if you are suffering from or need help with an emotional or psychological issue not detailed, please contact me to discuss. With the right professional support you can begin to achieve your full potential.
My Psychotherapy and Counselling practice is within easy reach of Weymouth, Dorchester, Portland, Sherborne, Shepton Mallet, Blandford, Poole and Yeovil and other surrounding towns and villages. I am trained to provide Psychotherapy and Counselling for or Adults, Couples, Individuals and Young People.
I also offer a Skype service for people who unable to travel, this will normally be after we have met for an initial consultation.
I am able to work in both short and long term work as have completed a 4 year training in Psychotherapy as well as completing Counselling training.
Working in Weymouth on Mondays and from High West Street in Dorchester on Tuesdays, Wednesdays and Fridays.
Please call to arrange a consultation or to ask any questions about the service.
Individual Sessions are £43.00 for 1 hour for Adults.
Relationship work for more than one person is £48.00 for one hour.
Sessions for Children and Young People are £35.00 for 50 minutes.
Play Therapy sessions for up to 45 minutes are £30.00.
2 working days notice is required for cancellations, otherwise the session agreed amount will be charged.
I currently have no discounted slots in my practice as these have been taken.
I have rooms that I provide a counselling, coaching and psychotherapy service from, premises are located in Dorchester and Weymouth.
Addresses for these can be found on my Contact Page.