Sally DyerCounselling and Psychotherapy
in Weymouth and Dorchester

Feature image

Psychotherapy and Counselling, Dorset

for Individual and Relationship Counselling

Home. Barley Field

Hello

My name is Sally and welcome to my page. I am an Accredited BACP Psychotherapist and Counsellor. I work from Weymouth on Monday's, Tuesdays and some Thursdays. I offer online appointments in the evenings. I do not have any availability until February 2024, due to limited availability in my practice. If you would like to message for advice on local services please email through my contact page. I am committed to providing Psychotherapy and Counselling in a safe and confidential environment. I am able to work in short term Counselling work and longer term work in Psychotherapy. I am trained to work in many areas particularly Trauma, Depression, Anxiety and Relationship difficulties. I also provide online Counselling and Psychotherapy. My qualifications enable me to work with Adults, Couples and Older young people. I have worked with online clients from Dorset and London and as far afield as Australia.

Relationships are integral to our emotional health and well being. Relationships from the past and present can really impact on what we think and feel now. Growing up we tend to absorb what is happening around us, this is important in terms of our beliefs as well as our emotional and cognitive development. The relationship we have with ourself can be influenced by what we have learnt and experienced during this time. Therefore what we have experienced in the past is influencing the choices we are making now. To be curious about this is enlightening,  by understanding  ourselves and others better helps us make the changes we need.

Finding the right person to work with is important; to be "really" heard and understood is integral to the therapeutic process and in healing. Most people want to understand and be understood. Some clients come with certain goals others might not be sure, both are okay. Psychotherapy and Counselling whether this is face to face or online can enable better communication as well as providing an enhanced understanding of yourself and others around you. Understanding each other in relationships, can build empathy, intimacy and closeness. It also helps to build honesty and authenticity. It might be time to count yourself in and think about you for a change.

I work on an open-ended basis or for an agreed period of time. The aim is to enable you to enhance your life and to live it more fully. We will work together in a collaborative way that will help you explore your patterns and your experience of difficulties. This way of working will help you be autonomous with increased self-awareness.

As I am trained and qualified in relationship theory and practice I am able to work with more than one person at a time. I worked with Relate for over 12 years. I now work in Private Practice and for EAP providers, providing support to businesses and organisations in the area. I have a specific interest in development in and around relationships and how this "might" play itself out in later life as adults.


Discovering who you are:

My areas of expertise include helping people who are living with the following difficulties:-

  • Abuse (emotional, physical and sexual)
  • Anger Management
  • Anxiety
  • Aspergers
  • Bereavement
  • Bullying
  • Children and Young People
  • Controlling behaviour
  • Couples Counselling
  • Depression
  • Domestic Violence
  • Eating difficulties
  • Identity
  • Loss
  • Low Self Confidence and Low Self Esteem
  • Personality Disorders, with Psychiatric diagnosis
  • Post Natal Depression
  • Relationship difficulties/Affairs
  • Relationship work, working with 2 persons
  • Sexuality / Sexual Abuse
  • Shame
  • Stress/Work Related/Post Traumatic Stress/Trauma/
  • Suicidal Thoughts


This list is not comprehensive so if you are suffering from or need help with an emotional or psychological issue not detailed, please contact me to discuss. With the right professional support you can begin to achieve your full potential.

 


Conveniently Located

My Psychotherapy and Counselling practice is within easy reach of Weymouth, Dorchester, Portland, Sherborne, Shepton Mallet, Blandford, Poole and Yeovil and other surrounding towns and villages. I am trained to provide Psychotherapy and Counselling for Adults, Couples, Individuals and Older young people.

I also offer a Skype/Doxyme service for people who unable to travel and would prefer this forum.
I have worked with clients as far away as Australia, Europe and the Caribbean as well as different parts of the United Kingdom.

I work in both short and long term work as having completed a 4 year training in Psychotherapy as well as completing Counselling training.

I work in Weymouth on Mondays and Tuesdays. I offer some zoom evening slots.

Please call to arrange a consultation or to ask any questions about the service.


Pricing

Individual Sessions are £50.00 for 1 hour for Adults.
Relationship work for more than one person is £55.00 for one hour.
Sessions for Children and Young People are £38.00 for 45 minutes.


2 working days notice is required for cancellations, otherwise the session agreed amount will be charged.
Some discounted slots have become available
I work locally in Weymouth.

 

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