Psychotherapy and Counselling Dorset
My name is Sally and welcome to my page. I am committed to providing psychotherapy and counselling in a safe and confidential environment. I am able to work in short term counselling work and longer term in psychotherapy. I am trained to work in many areas particularly Trauma, Depression, Anxiety and Relationship difficulties. The full list is detailed further down this page. My qualifications enable me to work with Adults, Couples ( more than 1 person) and Young people. I work from Weymouth and Dorchester.
Relationships are integral to our emotional health and well being. Relationships past and present can really impact on how we feel about ourselves right now. Our relationship with ourselves is also important. The experiences we have in the past can influence the choices we are making in the present. I have been working in private practice for nine years in Weymouth and Dorchester.
Finding the right person to work with is an important part of this process. Our relationship will be important, to be "really" heard and understood is integral to the therapeutic process and is very healing. Some clients come with certain goals others do not know. Both are okay. Psychotherapy and Counselling can enable better communication as well as providing a deepened understanding of yourself and others.
I work on an open-ended basis or for an agreed period of time. The aim is to enable you to enhance your life and to live it more fully. We will work together in a collaborative way that will help you explore your patterns and your interpretation of your experiences.
As I am trained and qualified in relationship theory and practice I am able to work with more than one person at a time. I am also a registered practitioner for Relate Dorset and South Wiltshire.
Discovering who you are:
My areas of expertise include helping people who are living with the following difficulties:-
- Abuse (emotional, physical and sexual)
- Anger Management
- Children and Young People
- Controlling behaviour
- Couples Counselling
- Domestic Violence
- Eating difficulties
- Low Self Confidence and Low Self Esteem
- Personality Disorders, with psychiatric diagnosis
- Post Natal Depression
- Relationship difficulties/Affairs
- Relationship work, working with 2 persons
- Stress/Work Related/Post Traumatic Stress/Trauma/
- Suicidal Thoughts
This list is not comprehensive so if you are suffering from or need help with an emotional or psychological issue not detailed, please contact me to discuss. With the right professional support you can begin to achieve your full potential.
My Psychotherapy and Counselling practice is within easy reach of Weymouth, Dorchester, Portland, Sherborne, Shepton Mallet, Blandford, Poole and Yeovil and other surrounding towns and villages. I am trained to provide Psychotherapy and Counselling for or Adults, Couples, Individuals and Young People.
I also offer a Skype service for people who unable to travel.
I am able to work in both short and long term work as have completed a 4 year training in Psychotherapy as well as completing Counselling training.
New Location Added
I work in Weymouth on Mondays, I work from High West Street in Dorchester on Tuesdays, Wednesdays and Fridays.
Please call to arrange a consultation.
Individual Sessions are £42.00 for 1 hour for Adults.
Relationship work for more than one person is £47.00 for one hour.
Sessions for Children and Young People are £35.00 for 50 minutes.
Play Therapy sessions for up to 45 minutes are £30.00.
2 working days notice is required for cancellations, otherwise the session agreed amount will be charged.
I currently have no discounted slots in my practice as these have been taken.
I have rooms that I provide a counselling, coaching and psychotherapy service from, premises are located in Dorchester and Weymouth.
Addresses for these can be found on my Contact Page.